30 December 2008

Back to the Rec Center for a spin around on the stationary bikes.

Today's Total - 19.3 Miles

Grand Total - 255.1 Miles

29 December 2008

Down to the Rec Center to get bike miles on the Stationary Bike

Today's Total - 20.8 Miles

Grand Total - 235.8 Miles

26 December 2008

Back to the warm dry Rec Center. 30 minutes on the elipsical and then 30 minutes on the stationary bike.

Today's Goal - 9.3 miles

Total Goal - 215 Miles

22 December 2008

Back at the Rec Center to work out. 30 minutes on the elipical then over to the stationary bike for 30 minutes.

Today's total - 9.1 miles

Grand total - 204.7 miles

15 December 2008

Worked out at the Rec Center. 30 minutes on the elipical, 15 minutes on the tread mill then 20 minutes on the stationary cycle.

Today's Total - 5 miles

Grand total - 195.6 miles

2 December 2008

Rode around the block 20 times. Each lap is .8 miles

Today's Total - 16 Miles

Grand Total - 190.6 Miles