Tuesday, December 30, 2008

30 December 2008

Back to the Rec Center for a spin around on the stationary bikes.

Today's Total - 19.3 Miles

Grand Total - 255.1 Miles

Monday, December 29, 2008

29 December 2008

Down to the Rec Center to get bike miles on the Stationary Bike

Today's Total - 20.8 Miles

Grand Total - 235.8 Miles

Friday, December 26, 2008

26 December 2008

Back to the warm dry Rec Center. 30 minutes on the elipsical and then 30 minutes on the stationary bike.

Today's Goal - 9.3 miles

Total Goal - 215 Miles

Monday, December 22, 2008

22 December 2008

Back at the Rec Center to work out. 30 minutes on the elipical then over to the stationary bike for 30 minutes.

Today's total - 9.1 miles

Grand total - 204.7 miles

Monday, December 15, 2008

15 December 2008

Worked out at the Rec Center. 30 minutes on the elipical, 15 minutes on the tread mill then 20 minutes on the stationary cycle.

Today's Total - 5 miles

Grand total - 195.6 miles

Tuesday, December 2, 2008

2 December 2008

Rode around the block 20 times. Each lap is .8 miles

Today's Total - 16 Miles

Grand Total - 190.6 Miles

Thursday, November 27, 2008

Pre-Thanksgiving ride

Rode around the neighborhood on Carrie's road bike. Wow it was nice......

Todays Total - 15.3 miles
Grand Total - 174.6 miles

Tuesday, November 11, 2008

11 November 2008

Rain today. Down to the Rec Center with Carrie to work out. 4 Miles on the Elipical, 1.2 miles on the treadmill (until a blister drove me off) and then decided I ought to get credit for biking. 5 miles on the staionary bike.

Todays Total - 5 miles

Grand Total - 159.3 Miles

Monday, November 3, 2008

3 November 2008

Around the block in front of my home. 15 Laps in 55 minutes.

Today's Total - 12 miles

Grand Total - 154.3 miles

Saturday, November 1, 2008

1 November 2008

From home to the Riverdale Weber River Parkway and out to the sitting log. Back home and around the neighborhood for a couple extra miles

Today's total - 20.7 Miles

Grand Total -142.3 Miles

Tuesday, October 21, 2008

21 October 2008

From Aspen Meadows to Stoddard Cut off over to Bob Peterson's and back to the town houses.

Today's total - 21 Miles

Goal Total - 121.6 Miles

Friday, October 17, 2008

17 Oct 2008

Started at St Charles LDS Chapel and rode towards Garden City. Continued all the way around Bear Lake. The last 11.6 mile was a sprint to the finish (in pitch darkness).

Daily Total - 50.6 miles

Goal Total - 100.6 miles

Wednesday, October 8, 2008

I've been tagged

Not sure why but Blooger Cops have put me on hold. I hope to be released soon so I can continue to log my bike rides towards my 1000 mile goal.

Friday, October 3, 2008

3 October 2008

5:00 PM - From Miller Springs in Syracuse to Hooper Landings and 4000 south in Hooper and back to Syracuse, taking various side roads.

Daily Total - 21.9 miles

Goal Total - 50 miles

Wednesday, October 1, 2008

1 Oct 2008

10:30 AM - Rode from HAH home to JP Automotive on 4800 South 2.3 miles

3:00 PM - Rode from Aspen Meadows to Stoddard Cross over to Milton and back to Aspen Meadows 17.8 miles

7:30 PM - Rode with Carrie from home to Uintah off ramp and back 8 Miles


Daily Total 28.1 Miles

Goal Total 28.1 Miles