Tuesday, November 24, 2009

24 November 2009

Took off on a very cold 35 degree day to ride my bike down Legacy Parkway. On the way I grabbed 4 Geocaches. Returned to sit in the suburban and warm up my fingers and hands. Burrr

Today's Miles - 25.4 Miles

Total Miles - 1837.8 Miles

Monday, November 9, 2009

9 November 2009

Another beautifully blue sky, but cold afternoon to ride a bike. Took it down Legacy and back before anyone missed me.

Today's Miles - 25.4 Miles

Total Miles - 1812.4 Miles

Saturday, November 7, 2009

7 November 2009

Beautiful Saturday afternoon with lots of sun, I started to mow the lawn but couldn't finish. Too nice. Headed down Legacy for a bike ride.

Today's Miles - 25.2 Miles

Total Miles - 1787 Miles

Wednesday, November 4, 2009

4 November 2009

After a day in a SW Attic fishing wires, drove to Farmington and caught a beautiful afternoon ride down Legacy.

Today's Miles - 25.4 Miles

Total Miles - 1761.8 Miles

Monday, November 2, 2009

2 November 2009

Beautiful Fall day for a trip down Legacy Parkway.

Today's Miles - 25.2 Miles

Total Miles - 1736.4 Miles

Saturday, October 31, 2009

31 October 2009

Halloween and I needed to get some blood pumpin before the little goblins hit the door step so went down Legacy. Beautiful sunny but cold fall afternoon.

Today's Miles - 25.2 Miles

Total Miles - 1711.2 Miles

Thursday, October 29, 2009

29 October 2009

The weather said it would be 40 degrees but feel like 32 and they were right. Took the bike to Willard Bay this afternoon and rode around chasing Geocaches. Collected 8 caches and headed home to get warm. The Sub's heat was on all the way

Today's Miles 19.5 Miles

Total Miles - 1686.0 Miles

Monday, October 26, 2009

26 October 2009

Raced down Legacy this afternoon and collected one Geocache in the process. Winter is coming tomorrow and not sure when I will be able to go again.

Today's Miles - 25.6 Miles

Total Miles 1666.5 Miles

Wednesday, October 21, 2009

21 October 2009

After bidding an electrical job for Inger Boothe in Syracuse, I grabbed my bike and rode Legacy. What a great place to let your mind wonder and waunder.

Today's Miles 25.3 Miles

Total Miles 1640.9 Miles

Saturday, October 17, 2009

17 October 2009

Well according to this blog, it's been 3 weeks since I rode my bike. It seems like 3 months. This afternoon I grabbed it and headed to Legacy.

Today's Miles - 25.3 Miles

Total Miles - 1615.6 Miles

Tuesday, September 29, 2009

29 September 2009

Headed down Legacy to look for some 'geocaches' along the path. Found one in Farmington another one in NSL. Found some good spots to hide more. Headed home and went past the Bountiful pond and out to the bird refuge. Took the long way back. Hooked back up with Legacy at Glover's lane.

Today's Miles - 32.8 Miles

Total Miles - 1590.3 Miles

Monday, September 28, 2009

28 September 2009

Went out this afternoon to grab a couple 'geocaches' in the area. The first time in over 3 years. Found 5 and returned home.

Today's Miles - 3.2 Miles

Total Miles - 1557.5 Miles

Wednesday, September 23, 2009

23 September 2009

I've been pretty lazy lately since making my 90 day mark. This morning decided to get back on the bike. Headed to Farmington and rode legacy down to NSL end of pavement then back to the Bountiful pond turn off. Detoured there and headed west and thru the bird refuge. Back to Farmington thru the west side of town.

Today's Miles - 29.4 Miles

Total Miles - 1554.3 Miles

Thursday, September 17, 2009

17 September 2009

Went out tonight to ride the Legacy Parkway, only when I got to the Bountiful Pond turn off decided to go check it out. Figured it might add an extra mile to the ride. Got to the pond, rode around it, then saw a dirt road headed west and took it. Kept going west and then turned north and ended up back at the Farmington Bird Refuge. Back to the parking lot and the truck.

Tonight's Miles - 18.3 Miles

Total Miles - 1524.9 Miles

Tuesday, September 15, 2009

15 September 2009

Got the sheetrockers started and then headed to Farmington and Legacy.

Today's Miles - 25.4 Miles

Total Miles - 1506.6 Miles

Monday, September 14, 2009

14 September 2009

Sheetrockers can't begin till this afternoon so I took the time and rode my mountain bike down Legacy and back. Rain in the afternoon. Tongue is still numb from the "bee"sting.

Today's Miles - 25.4 Miles

Total Miles - 1481.2 Miles

Saturday, September 12, 2009

12 September 2009

After a couple days this week with the flu, I'm not sure if it was the heat of the day or the hangover from being sick, but I did not have much strength as I started a bike ride down Legacy Parkway about 2:00 pm. Nothing eventful happened until about 2 miles from the finish.

First I saw 'him.' Then in the exact same instant, I felt wings buzzing, tasted pollen, and felt the tip of my tongue explode with intense pain. By the time I wiped him out of my mouth with my fingers, I knew this frail existence was about to end. OH the PAIN ! With in minutes every tooth felt like a tooth ache and the front half of my tongue was numb. I kept checking my breathing to see if anaphylactic shock was beginning to happen. It wasn't the last time I'd checked....

By the time I made it back to to my vehicle I was beginning to believe this would not be my last moments but that I'd live to ride the Legacy again. Though the truck's mirror reflected a big ugly brown bump the size of a half BB, which I carefully picked off and drove home. Do you know how hard it is to pick a stinger off of a numb tongue while looking in the rear view mirror. Oh the horror....

Today's Miles (minus the drama) - 25.4 Miles

Total Miles - 1455.8 Miles

Tuesday, September 8, 2009

8 September 2009

After a full day's work in Hansen's basement, and helping Dave Woodbury figure out his electrical problems in his garage, I went to unwind on Legacy. The sun was already down when I started. Made it to NSL before needing a light but just barely. Rode back to Farmington in pitch black. Ran into the mosquito abatement crew on the path back. phew

Today's Miles 25.4 Miles

Total Miles 1430.4 Miles

Saturday, September 5, 2009

5 September 2009

Found myself at Bear Lake this morning and went for a ride. Started out at the church parking lot at St Charles. Headed north and rode through Bloomington Idaho and then Paris. Continued to Montpelier IUdaho and then headed back south through Dingle and up the north side of Bear Lake. Took over 4 hours. Very pleasant weather.

Today's Miles 39.8 Miles

Total Miles - 1405.0 Miles

Friday, September 4, 2009

4 September 2009

Stopped in to wish Kirsten happy Birthday and took the opportunity to ride Legacy again. Did 25.4 Miles in 1 hour 33 minutes, for an average speed of 16.38 MPH. And did it on a mountain bike too !

Today's Miles - 25.4 Miles

Total Miles - 1365.2 Miles

Wednesday, September 2, 2009

2 September 2009

Found myself in Farmington at 8:30 am with my mountain bike. What else could I do but make a lap to NSL and back.

Today's Miles - 25.4 Miles

Total Miles - 1339.8 Miles

Tuesday, September 1, 2009

1 September 2009 (PM)

After looking all day for a surround sound system, I jumped in the Sub and headed to Legacy to do another trip, down and back. Back home in time to fix Landon supper.

Tonight's Miles - 25.4 Miles

Total Miles - 1314.4 Miles

1 September 2009

Too much workin lately has put a crimp into my bikin. Got away this morning tho and headed down Legacy.

Today's Miles - 25.4 Miles

Total Miles - 1289.0 Miles

Saturday, August 29, 2009

29 August 2009

After planting more grass seed on the sideof the house, went to Legacy to air out. One trip to the south end and back. Got back with the help of head lights.

Today's Miles - 25.3 Miles

Total Miles - 1263.6 Miles

Thursday, August 27, 2009

27 August 2009

Got a late start tonight and the sun is going down way to early. Rode from home over to Uintah and back. Every bit helps.........

Today's Miles - 13.9 Miles

Total Miles - 1238.3 Miles

Tuesday, August 25, 2009

25 August 2009

Got to Legacy about 11:00 am and ran into Eric, my racing bike buddy. He wants me to look into finishing his 1500 sq Ft basement. Who says biking doesn't pay off. One trip down and back. At one time I was moving faster than NB I-15. Got to love road construction in Utah

Today's Miles - 25.4 Miles

Total Miles - 1224.4 Miles

Saturday, August 22, 2009

22 August 2009

Bike the Bear - 2009

Went to BSA Camp Hunt and participated with about 400 others in riding our bikes around the Bear Lake. There were alot more adults riders than youth riders this year. Seems the Scoutmasters with all the patience are getting less and less. Began about 7:00 am and finished 4 hours and 11 minutes later. Very enjoyable ride with hardly any aches in the tail bottom. Must be getting used to this old mountain bike.

Today's Miles - 50.3 Miles

Total Miles - 1199 Miles

Thursday, August 20, 2009

20 August 2009

Grabbed a fishing pole and my mountain bike and headed to Willard Bay. Last night I went fishing with Bro Warren Nielsen up to East Canyon Dam and figured I could do the same today at Willard. WRONG !! At least I got a bike ride in, and all the way around the dike carrying two fishing poles and a tackle box is no easy task !

Today's Miles - 18.4 Miles

Total Miles - 1148.7 Miles

Tuesday, August 18, 2009

18 August 2009 (PM)

After the Ward Swim Party at Farmington grabbed a ride down Legacy. Parked at the Train station and rode bike to the party then back on the trail to the southern end and back. Back to the parking lot at 9:51 pm.

Tonight's Miles - 27.6 Miles

Total Miles - 1130.3

18 August 2009

Later start but was on the Legacy trail by 9:00 am. Afterwards went to work at Bountiful and completed the job.

Today's Miles - 25.4 Miles

Total Miles - 1102.7 Miles

Monday, August 17, 2009

17 August 2009

It was chilly this morning and so I didn't get on the trail as early as I should have. I also had to wear long pants today. burrrr. Legacy Parkway

Today's Miles - 25.4 Miles

Total Miles - 1077.3

Friday, August 14, 2009

14 August 2009 (PM)

Went for another evening ride down Legacy. Forgot the headlights and got back to the truck about 8:50 pm and dark.

Tonight's Miles - 25.3 Miles

Total Miles - 1051.9 Miles

14 August 2009

It was tough riding this morning for several reasons. (1) I've reached my goal. (2) Amy and the family's down and why ride when you can have Grands climbing all over you. (3) The wind was blowing hard from the south, making the first 12 miles plus a real uphill. Finished Legacy in about 1 hr 40 minutes. Riding north was a real pleasure.

Today's Miles - 25.4 Miles

Total Miles - 1026.6 Miles

Wednesday, August 12, 2009

One Thousand Miles

I started this current goal on 12 June 2009. Today is 12 August 2009, or Day Number 62. I dropped Landon off at Northridge High a few minutes after 7:00 am and headed directly to Farmington Station and the Legacy Parkway. Rode my bike to the southern end and was back to the suburban for a bagel and banana by 9:00 am. Decided to do the run again, before it gets super hot again. I was back again to the sub before 11:00 am, and then headed to Bountiful to actually do some work. Dug post holes but my legs were really tired. One thousand miles is a long way on a mountain bike. Ta-da !!!

Today's Miles - 50.8 Miles

Total Miles - 1001.2 Miles

Tuesday, August 11, 2009

11 August 2009

Had to run Landon to Farmington Jr High for a 2 hour class so while I was there I figured I'd get one more bike ride down and back. Was back at the school to pick him up by 9:25 am.

Today's Miles - 25.4 Miles

Total Miles - 950.4 Miles

Monday, August 10, 2009

10 August 2009

Took the mountain bike and rode Legacy this morning. The weather is cooler than normal so it was a very nice ride.

Today's Miles - 25.4 Miles

Total Miles - 925 Miles

Friday, August 7, 2009

7 August 2009 (pm)

I was aching but when again down Legacy after supper tonight. I've never rode a bike as much in one day as I did today. 76 Miles in one day has got to be a new record for me.

Tonight's Miles - 25.2 Miles

Total Miles - 899.6 Miles

7 August 2009

Felt really ambious this morning so I headed to the Legacy Parkway. Arrived about 8:23 am and made two full laps down and back. About the same as one trip around Bear Lake. At 12:10 was back to the sub. So it was less than 4 hours total.

Today's Miles - 50.8

Total Miles - 874.4 Miles

Wednesday, August 5, 2009

5 August 2009

Grabbed the Legacy this morning (11:00 am) and rode to the south end and back. HOT

Today's Miles - 25.4 Miles

Total Miles - 823.6 Miles

Monday, August 3, 2009

3 August 2009

Made it back to Legacy Parkway today right at noon, and 92 degrees. What a hot workout.

Today's Miles - 25.4 Miles

Total Miles - 798.2 Miles

Friday, July 31, 2009

31 July 2009 pm

Was able to sneak in another ride late tonight. Finished at 10:30 pm. Thank goodness for headlights for bikes. And yeah it was legacy again.

Tonight's Miles - 25.2 Miles

Total Miles - 772.8 Miles

31 July 2009

Last day of the month and I was on Legacy by 8:30 am.

Today's Miles - 25.4

Total Miles - 747.6

Thursday, July 30, 2009

30 July 2009

Legacy Parkway again this morning. On the way back towards Farmington, I was passed by this guy who was really crankin. Flew past me like I was standing still. His Spandex jersey said "Destination Homes" on it so I yelled out and asked if he worked for them. He quickly answered no and flew out of sight. About a mile later I see him coming back towards me and he explained that he was in the middle of a 9 minute "interval" and couldn't talk before. So for the next 5 miles I tried my dangest to keep up with him, me on a mountain bike and he on his racer. See he races on the "Biker's Edge" racing team. Anyway it was definitely the fastest 5 miles I've rode ever. He did comment that I do pretty good on that knobby tire bike. And he said in such a way that I did not feel it was a put down at all.

Long story short is he asked me to come over and look to see why his roof is leaking next to his chimney. His name is Eric and quite a nice guy. It was very enjoyable to have him to ride along for a while today. But boy am I tired.........

Today's Miles - 25.4 Miles

Total Miles - 722.2 Miles

Wednesday, July 29, 2009

29 July 2009

Up before it got too hot and rode the Legacy Pkwy. From Farmington Station to Jordan River Pkwy and back.

Today's Miles - 25.4 Miles

Total Miles - 696.8 Miles

Tuesday, July 28, 2009

28 July 2009

Went to North Salt Lake to look at a job. Finished up about 8:40 pm and headed to the southern end of Legacy. From there I headed north and rode to the Glover Lane overpass and turned around due to the late hour, 9:50 pm. Made it back to the south end by 10:50 pm. Sure was a nice cool(er) ride.

Today's Miles - 19.4 Miles

Total Miles - 671.4 Miles

Monday, July 27, 2009

27 July 2009

Monday morning took me to Legacy Parkway before it got too hot for a ride on the mountain bike.

Today's Miles - 25.4 Miles

Total Miles - 652.0 Miles

Thursday, July 23, 2009

23 July 2009

Suppose to get nearly 100 degrees today so I dropped Landon off at NHS for his first day of work there and then headed down to Legacy with the mountain bike. Carrie has offered her road bike for me to take and enjoy but I feel like the work out on the mountain bike is more important than the ease and speed of the road bike. Thanks anyway Carrie.

Today's Miles - 25.4

Total Miles - 626.6

Wednesday, July 22, 2009

22 July 2009

I wasn't going to stay home tonight by my lonesome so I loaded my mountain bike and headed to Legacy Parkway. It was 90 degrees when I started and the weeds and swampy areas made for a very humid ride. By the time I got back it had cooled down into the mid 70's. Very nice ride. And yes I always take plenty of water.

Today's Miles - 25.4 Miles

Total Miles - 601.2 Miles

Thursday, July 16, 2009

16 July 2009

Woke up at the cabin and after a breakfast of one tomatoe, some fresh pineapple, and a granola bar, I was out the door with my mountain bike. Drove to St Charles church and parked. Headed south back towards Garden City. I did this because I wanted to get the busy road part of the trip done early and I wanted to go fishing at Bloomington Lake after the ride. My legs were rubbery before I made it back to Pickleville. The last 2/3 of the loop was down right painful. But I made it and only had to walk up one hill. I was at one time thinking of fishing for a couple of hours and then returning for another loop around the bear. But now I'm thinking I'll take it easy and save my legs for one last ride on Saturday. 101 miles in less than 22 Hours is a little more than these old legs are acustomed to.

Today's Miles - 50.5 Miles

Total Miles - 575.8 Miles

By the way, I did catch some fish at Bloomington, but they were all less than 12" long so just threw them back. The bigger fish was swimming right by the lures and not even interested.

Wednesday, July 15, 2009

15 July 2009

So with Mom at girls camp, Landon at Aspen Ridge and Carrie leaving for PHL, Pa., I decided to come to Bear Lake and enjoy the lonely quiet here. I brought both Carrie's road bike AND my mountain bike to ride around the lake with. Today I took Carrie's and began at the south end of the 'bike trail' and rode north, through town. I could really get to like the road bike. It's a lot easier to pedal, but steering can become a problem. I also not sure I like my feet in the stirups. But hey, 2 hours and 57 minutes later I was back to the vehicle.

Today's Miles - 50.5 Miles

Total Miles - 525.3 Miles
Half way to my goal in just over one month !

Tuesday, July 14, 2009

14 July 2009

Just a few errands to chase this morning and then was able to grab a bike ride down Legacy. Was back to the car before it got hot.

Today's Miles - 25.4 Miles

Total Miles - 474.8 Miles

Monday, July 13, 2009

13 July 2009

Finishing up in Farmington and had to run a trailer full of garbage to the landfill. Afterwards returned and rode my bike down Legacy. 12:00 noon to 1:40 pm. Very Hot

Today's Miles - 25.4 Miles

Total Miles - 449.4 Miles

Saturday, July 11, 2009

10 July 2009

Mid Night Madness at Antelope Island. They were expecting 1800 people to ride their bikes from the Marina to Garr Field Ranch and back (22 miles). We were some of the first ones there and I might add, not the last to leave. We parked outside the gate of the causeway and rode across the causeway. Kind of hazy sun today and so it was good. Sat on the asphalt parking lot of the Marina for a couple hours so we and a whole mess of spandex could chase each other for the next several hours. 10:00 pm was the start of the "non competitive ride."11 miles plus to the ranch where they treated us to a fruit cup, banana, and nut energy bar. There were 50 plus people returning back before we got off our bikes and probably 200 plus already at the ranch. Carrie and her group was some of them. Had the refreshments and back on our way. Made it back to the truck at 1:32 am. Beautiful full, but hazy, moon.

Today's Miles - 37.2

Total Miles - 424.0 Miles

Thursday, July 9, 2009

9 July 2009

Another evening with nothing to do so grabbed a mountain bike and headed to Legacy after dinner. These night rides are pretty nice, especially after the sun goes down and things cool off.

Today's Miles - 25.4 Miles

Total Miles - 386.8 Miles

Wednesday, July 8, 2009

8 July 2009

I'm doing this job in Farmington and it is way too convienent to Legacy Parkway. So any time
I get a couple of hours, I'm off to the trail. I was back on the job by 12:30 pm and didn't suffer none.

Today's Miles - 25.4 Miles

Total Miles - 361.4 Miles

Tuesday, July 7, 2009

7 July 2009 (pm)

After dinner decided to grab another bike ride. Legacy in the lights. Got back to the truck at 10:08 pm and my new head light and tail light works great. Night rides are a lot cooler too.

Tonights Miles - 25.2

Total Miles - 336.0

7 July 2009

Got out early today and rode the mountain bike down Legacy. Passed 47 people out using the trail this morning as I rode south, and 45 people (some were the same people) on the way back north. Lots of people this time of the day. Down and back in 1 hour 50 minutes.

Today's Miles - 25.5 Miles

Total Miles - 310.8 Miles

Wednesday, July 1, 2009

1 July 2009 (PM)

Tonight after dinner decided to bike again. What's up with all this free time? Headed to Farmington and Legacy Parkway. Was told earlier that Cedar Fort was without Power and Phone service due to thunderstorms. It looked dark above SLC too. About 45 Minutes later decided to turn around and head back and try to beat the storm back to the car. Thunder and lightning and little sprinkers but nothing too serious. Back to the car at 9:30 pm.

Tonight's Miles - 19.9

Total Miles - 285.3 Miles

1 July 2009

Got the glass man out to the job site to measure the shower door and then paid the mortgage then on to the more important tasks of the day. Rode my Mountain bike to the southern end of Legacy and back.

Today's Miles - 25.2 Miles

Total Miles - 265.4 Miles

Tuesday, June 30, 2009

30 June 2009

The forecast for today was "July Hot." And it was. Left work about 1:00 pm and rode the mountain bike down Legacy for one last time this month. Got home and the thermometer said 92.

Today's Miles - 25.4 Miles

Total Miles - 240.2

Friday, June 26, 2009

26 June 2009

Deposited a check then off to the Farmington job to get the marble man going. While I'm this close I decided to take a spin down Legacy. 2 miles into that ride it started to rain and by the time I'd turned around and returned to the Sub, the sun was out and looking mighty clear. So turned around again and this time made it all the way to the end and back.

Today's Miles - 29.4 Miles

Total Miles - 214.8 Miles

Thursday, June 25, 2009

25 June 2009

Finally got up the nerve to get back in the saddle. But with the big fat tires. Headed to Legacy after work and road from Farmington Train Station to the end of the Legacy trail and back. No accidents.......

Today's Miles - 25.2 Miles

Total Miles - 185.4 Miles

Monday, June 22, 2009

22 June 2009

Sheetrockers did not finish as promised so I found myself out of work today. Decided to make a quick bike ride before going to Camp Aspen Ridge to bring home Landon. Thought I'd go the easier route too and borrowed Carrie's bike again. From Farmington to No Salt Lake via Legacy Parkway. About a half a mile from the southern end, loose gravel with skinny tires and reaching for a phone was too much and down I went. Bloodied both lips, broke my front tooth off at the gums and tiny scratched on my leg. Turned around and returned to the Suburban and then the dentist's office.

Today's Miles - 24.2 Miles

Total Miles - 160.2 Miles

Friday, June 19, 2009

19 June 2009

After the morning getting the job running, I grabbed the available (road) bike from my garage and rode the Legacy Parkway. Average speed was 17.6 mph. Finished in less than 1 hour 25 minutes. Them mountain bikes are a lot harder to pedal.

Today's Miles - 25.3 Miles

Total Miles - 136.0 Miles

Thursday, June 18, 2009

18 June 2009

It was raining at Willard Bay tonight but went anyway. Rode around the dike. The back half was so thick with bugs that it made it very tough to continue. Took about 2.5 hours to ride from the Rail Trail head and around the bay.

Today's Miles - 20.6

Total Miles - 110.7

Wednesday, June 17, 2009

17 June 2009

I got the sheetrockers started, bought and built 2 sets of shutters, and then went out to the Legacy Parkway and rode my bike from one end to the other. In less than 2 hours !

Today's Miles - 25.3 miles

Total Miles - 90.1 Miles

Tuesday, June 16, 2009

16 June 2009

Went out to Willard Bay this afternoon and rode around it on the dike. The roads are worst now than last week due to the recent rains.

Today's Miles - 18.4

Total Miles - 64.8

Monday, June 15, 2009

15 June 2009

Rode the Legacy Parkway again. Average speed was 13.2 miles per hour.

Today's Miles - 22.8

Total miles - 46.4

Friday, June 12, 2009

12 June 2009

Going to try this again after a long stretch of not reporting miles. I'm working in Farmington now and so went and rode the Legacy Parkway tonight. 90 Days from now I want to have 1000 miles recorded on this blog

Today's Miles - 23.6

Total miles - 23.6

Thursday, February 26, 2009

26 February 2009

Last day of school and so when it was over, Landon and I went down to the Rec Center. Spent 78 minutes on the stationary bike. Wish I had someone to talk with. Landon is off playing BBall or on the weight machines. Maybe I ought to text....

Today's Miles - 24.6 Miles

Total Miles - 249.5 Miles

Wednesday, February 25, 2009

25 February 2009

After a day at "school" I needed a break. Took Landon to the Rec Center and I rode the stationary bike for 47 minutes.

Today's Miles - 15.1

Total Miles - 224.9

Saturday, February 21, 2009

21 February 2009

Lots of sun shine but cold and just could pass up the chance for fresh air and real roads to pedal on. Parked at the Gate for Antelope Island. Paid 3 bucks to get through the gates and rode out to the Garr Field Ranch at the south end of the island. Saw 2 buffalo going out and 3 buffalo and 3 antelope riding back to the gate.

Today's Miles - 37.6 Miles

Total Miles - 209.8 Miles

Friday, February 20, 2009

20 February 2009

Back to the Rec Center and 67 minutes on the stationary bike

Today's Miles - 21.2 Miles

Total miles - 172.2 Miles

Wednesday, February 18, 2009

18 February 2009

It's been over a month since coming to the Rec Center to ride the indoor stationary bike. Stayed 66 minutes in one spot but the wheels went round and round.

Today's Miles - 21 miles

Total Miles - 151 Miles

Tuesday, January 13, 2009

13 January 2009

The Rec Center was crowded tonight so I didn't stay as long. 34 Minutes

Today's Miles - 11 Miles

Total Miles - 130 Miles

Monday, January 12, 2009

12 January 2009

Back to the Rec Center for 65 minutes of pedaling.

Today's Miles - 21.4 Miles

Total Miles - 119.0 Miles

Saturday, January 10, 2009

10 January 2009

Went for a ride on the stationary bike again tonight. 66 Minutes

Today's Miles - 21.4 Miles

Total Miles - 97.6 Miles

Friday, January 9, 2009

9 January 2009

When I got home from Work there was a note on the counter. Mom was out walking by herself, Carrie was out running by herself. Landon had gone snowboarding with his friends so I went to the Rec Center, by myself and rode a stationary bike. Fun Friday night ehhh?

Rode for 65 minutes and traveled 20.8 miles. I think this is about 19 miles per hour

Today's Miles - 20.8

Total Miles - 76.2

Wednesday, January 7, 2009

7 January 2009

Back to the Rec Center and 45 minutes on the stationary bike.

Today's Miles - 15 miles

Total Miles - 55.4 Miles

Saturday, January 3, 2009

3 January 2009

Back to the Rec Center to ride the stationary bike

Today's Miles - 20.4 miles

Total Miles - 40.4 Miles

Thursday, January 1, 2009

1 January 2009

Thank goodness for the warm Rec Center. Went and rode the stationary bike tonight. First day for my new year goals (first quarter). Average speed was 18.5 MPH

Today's Miles - 20 Miles

Total Miles - 20 Miles