Tuesday, December 30, 2008

30 December 2008

Back to the Rec Center for a spin around on the stationary bikes.

Today's Total - 19.3 Miles

Grand Total - 255.1 Miles

Monday, December 29, 2008

29 December 2008

Down to the Rec Center to get bike miles on the Stationary Bike

Today's Total - 20.8 Miles

Grand Total - 235.8 Miles

Friday, December 26, 2008

26 December 2008

Back to the warm dry Rec Center. 30 minutes on the elipsical and then 30 minutes on the stationary bike.

Today's Goal - 9.3 miles

Total Goal - 215 Miles

Monday, December 22, 2008

22 December 2008

Back at the Rec Center to work out. 30 minutes on the elipical then over to the stationary bike for 30 minutes.

Today's total - 9.1 miles

Grand total - 204.7 miles

Monday, December 15, 2008

15 December 2008

Worked out at the Rec Center. 30 minutes on the elipical, 15 minutes on the tread mill then 20 minutes on the stationary cycle.

Today's Total - 5 miles

Grand total - 195.6 miles

Tuesday, December 2, 2008

2 December 2008

Rode around the block 20 times. Each lap is .8 miles

Today's Total - 16 Miles

Grand Total - 190.6 Miles